Index
Foundations
二路 Èrlù
Fetching Water
Negative Circle
Positive Circle
Twisting Towel
一路 Yīlù
Lecture notes
Power Points in the Yilu
GEB Introduction
Revolution vs Rotation
Power Hour 1
North American Practical Method Training Camp 2018
Power Hour 2
How to Learn Taiji
Fold functions
Recalibration
Power Hour 4
Recalibration
Power Hour 5
底线 Dǐ Xiàn: The Bottom Line
Use the Kua to Find the Solid
Power Hour 7
Negative Circle Procedure
Double Negative Circle
Power Hour 9
Dao Shou
Power Hour 10
Six Sealing Four Closing
Positive Circle Lesson
Yilu Lesson
Yilu Lesson 2
Pole Shaking
Tuesday Foundations: Six Sealing Four
Thursday Yilu
Tuesday Foundations
Training Pointers
Foundations class
折叠 Zhé Dié: To Fold and Open
Foundations class
Yilu corrections
Yilu corrections
Foundations notes
Foundations notes
Yilu class
Yilu class
Foundations class
Foundations class
Yilu class
Yilu class
Yilu class
Yilu class
Foundations class
Foundations class
Kelvin’s Tuesday class
Kelvin’s Monday class
Kelvin’s Tuesday class
Foundations/13 moves class
Introduction to Genetic Testing and Sequencing
Other
Strange Loop
People
陈发科 Chén Fākē
陈鑫 Chén Xīn
陈中华 Chén Zhōnghuá
冯志强 Féng Zhìqiáng
洪均生 Hóng Jūnshēng
Postures
白鹤亮翅 Bái Hè Liàng Chì
初收 Chū Shōu
单鞭 Dān Biān
金刚捣碓 Jīn Gāng Dǎo Duì
拦擦衣 Lán Cā Yī
六封四闭 Liù Fēng Sì Bì
搂膝拗步 Lǒu Xī Ǎo Bù
庇身捶 Pì Shēn Chuí
斜行拗步 Xié Xíng Ǎo Bù
掩手肱捶 Yǎn Shǒu Hōng Chuí
野马分鬃 Yě Mǎ Fēn Zōng
再收 Zài Shōu
Terms
缠法 Chán Fǎ
Positive and Negative Circles
倒手 Dǎo Shǒu
Practical Method
Revolution
Rotation
太极拳 Tàijíquán
转关 Zhuǎn Guān