提水 tí shuǐ
, or fetching water, is a foundational exercise of Practical Method. It is like Twisting Towel with an aim that is 45° to the side and downward. It is the closing move of 斜行拗步 Xié Xíng Ǎo Bù.
Fetching Water
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Yilu Lesson
再收 Zài Shōu, after Fetching Water
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Use the Kua to Find the Solid
Exercise: Fetching Water with emphasis on the kua
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Six Sealing Four Closing
Fetching Water downwards and to the side
- Practical Method
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Power Hour 5
Left shoulder cannot reverse and come forward. It turns over the joint from Fetching Water.
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Power Hour 4
Fifth move (Turn around and Fetching Water):