Form corrections
Pound mortar
- Spine cannot move, it must rotate.
Second part
Fold the back
- Stretch not just rotate.
- Don’t drop the hand.
Step up to push with two hands
- Hand never moves, kua brings it.
Change palms three times
- Stick on the shoulder and hand, line up the forearm with the stick then use the elbow to open. Shun, going along the line of force.
- Make it more distinct, find the line with the hands and just do the line, don’t add too much movement.
Fist under elbow
- Two arms in a pipe, rear arm turns over. To anti-knot.
Additional corrections
Straight lines
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Head like a flag pole, hands like the flag. Don’t let the head follow the hands.
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Straight lines in the body, clearly expressed.
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Extend in fetch water, how big?
Empty
- When you stretch, the inside is empty (the power is on the ends). If your body has protrusions it’s not empty.
- Emptiness is power. Like under a bridge. Load-bearing.
Grip
- Toes, fingers, stomach muscles and teeth all grip at the same time. So the power goes to your head.