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Lecture notes 51
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People 5
Postures
白鹤亮翅 Bái Hè Liàng Chì
初收 Chū Shōu
单鞭 Dān Biān
金刚捣碓 Jīn Gāng Dǎo Duì
拦擦衣 Lán Cā Yī
六封四闭 Liù Fēng Sì Bì
搂膝拗步 Lǒu Xī Ǎo Bù
庇身捶 Pì Shēn Chuí
斜行拗步 Xié Xíng Ǎo Bù
掩手肱捶 Yǎn Shǒu Hōng Chuí
野马分鬃 Yě Mǎ Fēn Zōng
再收 Zài Shōu
Terms 8

单鞭 Dān Biān

Single whip is moves 4, 28, 44, 49, 54, 68, and 75 in the 一路 Yīlù. It is move 4 in the 二路 Èrlù.

Links to this page
  • 二路 Èrlù
    单鞭 Dān Biān
  • 一路 Yīlù
    单鞭 Dān Biān
  • Thursday Yilu
    单鞭 Dān Biān: often we turn too early. Insert the foot, lever to the middle, then turn.
  • Power Points in the Yilu

    单鞭 Dān Biān

  • Power Hour 7
    单鞭 Dān Biān
  • Power Hour 1

    单鞭 Dān Biān

#taijiquan/forms/yilu #taijiquan/forms/erlu