Six sealing and four closing is moves 3, 27, 48, 53, 67, and 74 in the 一路 Yīlù and a foundational exercise of Practical Method. It is move 3 in the 二路 Èrlù.
六封四闭 Liù Fēng Sì Bì
- 二路 Èrlù
- 一路 Yīlù
- Tuesday Foundations: Six Sealing Four
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Six Sealing Four Closing
六封四闭 Liù Fēng Sì Bì levelled and 45° to the side
Zoom lecture covering 六封四闭 Liù Fēng Sì Bì
- Practical Method
- Power Points in the Yilu
- Power Hour 4
- Power Hour 1
- Positive Circle Lesson
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North American Practical Method Training Camp 2018
E.g. 六封四闭 Liù Fēng Sì Bì: rotate to align the front hand to the rear foot and the rear elbow to the front foot, then lock the hips from rotating and push the front foot to separate from the middle. No action should be in the arms or shoulders (they should feel as though they have not moved).